How we scored it
The product contains high levels of added sugars and corn syrup, which are significant concerns. Additionally, the presence of multiple additives and a high level of processing further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 450 | |
| Total fat | 6g | 8% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 85mg | 4% |
| Total carbohydrate | 100g | 36% |
| Dietary fiber | 0g | 0% |
| Sugars | 94g | |
| Protein | 2g | 4% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about SUGAR →Liquid SucroreBad
Liquid sucrose is a sweetener that can contribute to excess sugar intake and calorie consumption.
SucroseBad
Sucrose is a common sugar that adds sweetness but may lead to health concerns if consumed excessively.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excessive sugar consumption.
See more about Corn Syrup →Mono-and DiglyceridesBad
These are processed fats used as emulsifiers, which some consumers prefer to avoid due to processing concerns.
See more about Mono-and Diglycerides →CarrageenanBad
Carrageenan is used as a thickener but has been associated with digestive discomfort in some consumers.
See more about Carrageenan →Mango Smoothie BaseGood
This base likely contains fruit and natural flavors, contributing to the smoothie’s nutritional value and flavor.
MANGO PURÉEGood
Mango purée provides natural fruit flavor and nutrients, enhancing the smoothie’s healthfulness.
More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.