Strawberry Banana Cream Smoothie
How we scored it
The product contains high levels of added sugars, high fructose corn syrup, and artificial dye (Red #40), which are significant concerns. Additionally, the presence of multiple additives and a high level of processing further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 440 | |
| Total fat | 13g | 17% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 78g | 28% |
| Dietary fiber | 0g | 0% |
| Sugars | 71g | |
| Protein | 5g | 10% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8HIGH FRUCTOSE CORN SYRUPVery Bad
High fructose corn syrup is a highly processed sweetener linked to excessive sugar intake and potential health concerns.
See more about HIGH FRUCTOSE CORN SYRUP →Corn SyrupVery Bad
Corn syrup is a highly processed sweetener linked to excessive sugar intake and health concerns.
See more about Corn Syrup →SUGARBad
Added sugar enhances sweetness but can contribute to excessive calorie consumption and health issues when consumed in excess.
See more about SUGAR →RED #40Bad
Red #40 is a synthetic dye that some consumers prefer to avoid due to potential sensitivities.
See more about RED #40 →Liquid SucroreBad
Liquid sucrose is a concentrated sweetener that adds sugar content without nutritional benefits.
SucroseBad
Sucrose is table sugar, contributing to sweetness but also to high sugar levels in the product.
See more about Sucrose →Mono-and DiglyceridesBad
Mono- and diglycerides are processed fats used as emulsifiers, which some consumers prefer to limit.
See more about Mono-and Diglycerides →Tetrasodium PyrophosphateBad
Tetrasodium pyrophosphate is an additive used for preservation and texture, but some prefer to avoid such chemicals.
See more about Tetrasodium Pyrophosphate →More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.