BISCUIT

Enriched wheat flour is a refined grain product that has been fortified with vitamins and minerals. It lacks the fiber and nutrients found in whole grains. While it provides essential nutrients like iron and B vitamins, it is not as beneficial as whole grain alternatives.

Whole milk is a natural source of calcium and vitamin D, important for bone health. It contains healthy fats and proteins that are beneficial for overall nutrition. The presence of conjugated linoleic acid (CLA) may offer additional health benefits.

Butter is a source of saturated fats and fat-soluble vitamins like A, D, and E. It is minimally processed and provides a natural source of energy. Grass-fed butter may contain higher levels of beneficial omega-3 fatty acids.

Cream cheese is a dairy product that provides a creamy texture and flavor. It is high in fat and calories, which can contribute to weight gain if consumed in excess. The presence of carob bean gum as a stabilizer is common in processed cheese products.

Blueberries are rich in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. They are a natural source of vitamins C and K and dietary fiber. Their low glycemic index makes them a healthy fruit choice.

Carob bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to stabilize and thicken food products. While generally considered safe, it may cause digestive issues in sensitive individuals.