Ingredient
Carob bean gum
What is Carob bean gum?
Carob Bean Gum is a natural thickening agent derived from the seeds of the Carob tree, which is native to the Mediterranean region. The seeds are ground into a fine powder to produce this gum.
It is commonly used in the food industry as a thickener and stabilizer, especially in products like ice cream, yogurts, and sauces. The health evidence suggests that it is generally well-tolerated and does not pose significant health risks when consumed in typical amounts.
When you see Carob Bean Gum on a label, it means the product likely has a smooth and consistent texture, using this natural ingredient to improve the mouthfeel and stability.
Commonly found in: Ice Cream, Yogurts, Sauces, Beverages, Desserts
Carob Bean Gum is approved by the FDA as a food additive and is generally recognized as safe (GRAS).
Research indicates that Carob Bean Gum is safe for consumption and can provide beneficial properties as a stabilizer in foods.
Carob Bean Gum is plant-derived and is considered suitable for vegan diets.
Sources: Food Additive Status List
Scout's take
Carob bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to improve texture and stability in food products. It is generally considered safe and is a common additive in processed foods.
The case against
Excessive consumption may cause digestive discomfort in sensitive individuals.
from the analysis of Philadelphia Original Cream Cheese - 8ozThe case for
Provides a natural source of dietary fiber and can improve the texture of food products.
from the analysis of Eat Water Slim Pasta Penne · echoed in 1 other analysisImproves texture and stability of the product without significant health concerns.
from the analysis of Philadelphia Regular Cream Cheese Tub - 12ozMore from Scout's analyses
Carob bean gum, used as a thickening agent, has fiber content and is known to aid digestion and provide a low-calorie alternative to other thickeners.
from the analysis of Van Leeuwen Coffee Affogato Frozen Dairy DessertThis ingredient is used as a stabilizer and thickener, with no significant health concerns.
from the analysis of Outshine FRUIT BARS, TANGERINEA natural food gum used to improve texture and consistency.
from the analysis of Trader Joe's Cookie Dough Ice Cream BitesFound in 6 products
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