Ingredient · Updated
Carob bean gum
Found in 6 products
What is Carob bean gum?
Carob bean gum, also known as locust bean gum, is a natural thickener derived from the seeds of the carob tree. It is a type of polysaccharide, used for its gelling and thickening properties. The extraction process involves drying, grinding, and sometimes roasting the carob seeds.
This gum is used in food applications to improve texture and stability, often added to dairy products like ice cream and cheese to enhance creaminess and prevent ice crystal formation. It is generally recognized as safe (GRAS) by food safety authorities, but some research indicates potential digestive issues for sensitive individuals.
When you see carob bean gum on a label, it's usually contributing to a smoother texture or consistent viscosity. It is important to consider individual sensitivities if experiencing digestive discomfort.
Commonly found in: ice cream, cheese, yogurt, sauces, bakery products
What to watch
- Carob bean gum can cause digestive upset in sensitive individuals.
Benefits
- Improves texture and stability in food products.
Carob bean gum is generally recognized as safe (GRAS) for use in foods.
While generally considered safe, some studies suggest potential digestive issues in sensitive individuals.
Carob bean gum is plant-derived and suitable for vegan diets.
Sources: Carob Bean Gum: GRAS Notice · Locust Bean Gum: A Study on its Effects
Scout's take
Carob bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to improve texture and stability in food products. It is generally considered safe and is a common additive in processed foods.
The case against
Excessive consumption may cause digestive discomfort in sensitive individuals.
from the analysis of Philadelphia Original Cream Cheese - 8ozThe case for
Provides a natural source of dietary fiber and can improve the texture of food products.
from the analysis of Eat Water Slim Pasta Penne · echoed in 1 other analysisImproves texture and stability of the product without significant health concerns.
from the analysis of Philadelphia Regular Cream Cheese Tub - 12ozEnhances texture and consistency without significant health concerns.
from the analysis of Outshine FRUIT BARS, TANGERINEMore from Scout's analyses
Carob bean gum is a natural thickener and stabilizer derived from carob seeds. It is used to enhance texture and consistency in foods. It is generally recognized as safe and has minimal impact on health.
from the analysis of Outshine FRUIT BARS, TANGERINECarob bean gum, used as a thickening agent, has fiber content and is known to aid digestion and provide a low-calorie alternative to other thickeners.
from the analysis of Van Leeuwen Coffee Affogato Frozen Dairy DessertA natural food gum used to improve texture and consistency.
from the analysis of Trader Joe's Cookie Dough Ice Cream BitesAll 6 products with Carob bean gum
Where Carob bean gum shows up
- Ice Cream 3 products
- Cheese 2 products
- Rice & Pasta 1 product
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