Trader Joe's Cookie Dough Ice Cream Bites

Common questions

Is Trader Joe's Cookie Dough Ice Cream Bites healthy?

Trader Joe's Cookie Dough Ice Cream Bites scores 18/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is ultra-processed and contains refined wheat flour and multiple forms of sugar, which contribute to its high calorie content and potential negative health impacts.

Does Trader Joe's Cookie Dough Ice Cream Bites contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Trader Joe's Cookie Dough Ice Cream Bites, and that is reflected in its score.

How processed is Trader Joe's Cookie Dough Ice Cream Bites?

Trader Joe's Cookie Dough Ice Cream Bites is NOVA Group 4: Ultra-Processed Foods.

How does Trader Joe's Cookie Dough Ice Cream Bites compare to other ice cream?

Trader Joe's Cookie Dough Ice Cream Bites ranks #42 of 47 ice cream in Scout's independent rankings. The current top score in the category is Ice Cream for Bears Honey & Honey Honey Swirl French Ice Cream at 91/100.

Which ingredients drive Trader Joe's Cookie Dough Ice Cream Bites's score?

In Scout's ingredient-by-ingredient analysis, Honey, Vanilla Extract, Coconut Oil count in its favor; Wheat Flour, Sugar, Palm Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Cookie Dough Ice Cream Bites

Trader Joe's
Contains seed oils
18 Poor

Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 7
Harmful ingredients 5
Owned by Aldi Nord
Category Ice Cream
Summary

This product is ultra-processed and contains refined wheat flour and multiple forms of sugar, which contribute to its high calorie content and potential negative health impacts. The presence of palm oil, a saturated fat with environmental concerns, and several additives further detract from its nutritional profile. Despite some beneficial ingredients like honey and coconut oil, the overall processing level and ingredient quality limit its healthiness.

Key ingredients 21

Wheat Flour
Bad

Refined flour lacks fiber and key nutrients compared to whole grains.

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Sugar
Bad

Added sugars contribute empty calories and can negatively impact metabolic health when consumed in excess.

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Palm Oil
Bad

High in saturated fats and often associated with environmental concerns regarding deforestation.

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Brown Sugar
Bad

A form of added sugar that provides sweetness without significant nutritional value.

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Soy Lecithin
Bad

Refined emulsifier lecithin (doctrine: 'bad', distinct from seed oils).

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Graham Flour
Neutral

A coarse whole-wheat flour that provides some dietary fiber and nutrients.

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Salt
Neutral

Standard culinary salt used for flavor enhancement.

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Sodium Bicarbonate
Neutral

Also known as baking soda, used as a leavening agent in baked goods.

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Water
Neutral

Used as a basic hydrating and processing medium.

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Chocolate Chips
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Molasses
Neutral

A byproduct of sugar refining that retains some trace minerals.

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Guar Gum
Neutral

A plant-derived fiber used as a thickener and stabilizer.

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Xanthan Gum
Neutral

A microbial-derived polysaccharide used for thickening and stabilizing textures.

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Carob Bean Gum
Neutral

A natural food gum used to improve texture and consistency.

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Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

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Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Coconut Oil
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Unsweetened Chocolate
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Cocoa Butter
Good

Natural traditional fat pressed from cacao.

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Milk
Good

Whole dairy ingredient.

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Cream
Good

Traditional whole-fat dairy ingredient.

See more about Cream →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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