Starbucks Frappuccino Coffee Mocha 9.5 Fl Oz Glass Bottle

60 Fair
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Summary

This beverage is heavily processed, containing added sugar which contributes to excessive calorie intake and potential health issues. While it includes brewed coffee, a beneficial ingredient, the presence of sugar and its high processing level limit its healthiness. The product's clean label with minimal additives is a positive aspect, but the overall processing and sugar content are significant drawbacks.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by PepsiCo
Category Coffee

Key ingredients 6

Brewed Starbucks Coffee
Good

Brewed coffee is a natural source of antioxidants and can enhance mental alertness. The quality of coffee depends on the beans and brewing process, which can affect its antioxidant levels. It is generally considered beneficial when consumed in moderation.

Risks

Excessive consumption of caffeine can lead to insomnia, jitteriness, and increased heart rate.

Benefits

Rich in antioxidants that may help reduce inflammation and improve cognitive function.

Reduced-Fat Milk
Neutral

Reduced-fat milk provides essential nutrients like calcium and vitamin D but with less fat than whole milk. It is a common ingredient in beverages for its creamy texture and nutritional content. The reduction in fat content makes it a moderate choice for those monitoring fat intake.

Benefits

Provides calcium and vitamin D, which are important for bone health.

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Sugar
Bad

Sugar is a common sweetener that can contribute to excessive calorie intake and weight gain. High consumption of added sugars is linked to various health issues, including obesity and type 2 diabetes. It is important to limit added sugar intake to maintain overall health.

Risks

Excessive sugar intake can lead to obesity, insulin resistance, and dental cavities.

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Cocoa
Neutral

Cocoa is a natural ingredient that provides a rich flavor and contains antioxidants. The health benefits of cocoa depend on its processing and the presence of added sugars or fats. It can be a beneficial ingredient when consumed in its pure form.

Benefits

Contains antioxidants that may support heart health and improve mood.

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Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, commonly used to stabilize beverages. It is generally considered safe and has minimal impact on health. Its role in this product is primarily functional, providing texture.

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Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is an antioxidant that helps preserve the freshness of products. It is commonly added to beverages to prevent oxidation and maintain flavor. While beneficial as a vitamin, its role here is primarily as a preservative.

Benefits

Acts as an antioxidant and can help maintain the product's freshness.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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