Pepperidge Farm Cookies Chocolate

Common questions

Is Pepperidge Farm Cookies Chocolate healthy?

Pepperidge Farm Cookies Chocolate scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is heavily processed, containing multiple forms of sugar and several additives, which contribute to its high level of processing.

How processed is Pepperidge Farm Cookies Chocolate?

Pepperidge Farm Cookies Chocolate is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Pepperidge Farm Cookies Chocolate's score?

In Scout's ingredient-by-ingredient analysis, Butter, Semi sweet chocolate, Eggs count in its favor; Enriched wheat flour, Sugar, Brown sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pepperidge Farm Cookies Chocolate

Pepperidge Farm
60 Fair

Analysis updated April 2026 · How Scout scores

$8.57 · 13 oz · $0.66 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 3
Owned by Campbell's
Category Cookies
Summary

This product is heavily processed, containing multiple forms of sugar and several additives, which contribute to its high level of processing. While it includes some beneficial ingredients like butter and eggs, the high sugar content and presence of refined carbohydrates significantly impact its healthiness. The use of enriched flour and the presence of additives like soy lecithin further reduce its nutritional quality.

Key ingredients 12

Butter
Good

Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and can enhance flavor and texture in baked goods. Grass-fed butter is particularly rich in omega-3 fatty acids and vitamin K2.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Contains conjugated linoleic acid (CLA) and butyrate, which may have anti-inflammatory properties.

See more about Butter →
Semi sweet chocolate
Good

Semi sweet chocolate contains cocoa solids, cocoa butter, and sugar, offering a balance of sweetness and chocolate flavor. It provides antioxidants like flavonoids, which may support heart health. The presence of cocoa solids differentiates it from white chocolate nutritionally.

Risks

Contains sugar, which should be consumed in moderation to avoid health issues.

Benefits

Rich in antioxidants that may reduce inflammation and improve cardiovascular health.

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Eggs
Good

Eggs are a high-quality protein source with essential amino acids and nutrients like choline and vitamin D. They are minimally processed and contribute to the structure and richness of baked goods. Eggs from pasture-raised hens offer higher omega-3 content.

Risks

Potential allergen for some individuals, but generally safe for most people.

Benefits

Rich in nutrients that support brain health and muscle maintenance.

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Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds a rich, aromatic flavor to foods and desserts.

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White chocolate
Neutral

White chocolate is made from cocoa butter, sugar, and milk solids, lacking the cocoa solids found in dark chocolate. It is high in sugar and fat, offering limited nutritional benefits. It is used primarily for its creamy texture and sweet flavor.

Risks

High in sugar and fat, which can contribute to weight gain and metabolic issues.

Benefits

Contains cocoa butter, which provides a smooth texture and flavor.

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Milk chocolate
Neutral

Milk chocolate is made with cocoa solids, milk, and sugar, offering a creamy texture and sweet flavor. It contains less cocoa than dark chocolate, resulting in fewer antioxidants. It is often used for its palatable taste and smooth texture.

Risks

High in sugar and fat, which can contribute to health issues if consumed excessively.

Benefits

Provides a source of calcium from milk content.

See more about Milk chocolate →
Cocoa processed with alkali
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but also decreases antioxidant content. It is used to enhance the color and flavor of chocolate products.

Risks

Reduced antioxidant content compared to natural cocoa.

Benefits

Provides a rich chocolate flavor and color to baked goods.

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Baking soda
Neutral

Baking soda is a leavening agent that helps baked goods rise by releasing carbon dioxide. It is a common ingredient in baking and is generally recognized as safe. It requires an acidic component to activate its leavening properties.

Benefits

Essential for achieving the desired texture and volume in baked goods.

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Salt
Neutral

Salt is used to enhance flavor and balance sweetness in baked goods. It is a natural mineral that is essential in small amounts for bodily functions. Excessive consumption can lead to health issues such as hypertension.

Risks

High intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Enriched wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May contribute to blood sugar spikes and lacks fiber, which is essential for digestive health.

Benefits

Fortification adds essential nutrients like iron and B vitamins, which can help prevent deficiencies.

See more about Enriched wheat flour →
Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption is linked to various health issues, including obesity and diabetes. It is often used in processed foods to enhance sweetness and palatability.

Risks

High intake can lead to weight gain, insulin resistance, and dental cavities.

See more about Sugar →
Brown sugar
Bad

Brown sugar is essentially white sugar with added molasses, providing a slightly different flavor and color. It is still a refined sugar with similar health concerns as white sugar. The molasses content offers minimal additional nutrients.

Risks

Similar to white sugar, it can contribute to metabolic disorders and dental issues when consumed in excess.

Benefits

Provides a richer flavor profile compared to white sugar due to molasses content.

See more about Brown sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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