Cascadian Farm Organic Brown Rice Hearty Blend

Cascadian Farm Organic
95 Excellent
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Summary

This product is composed of minimally processed, organic ingredients such as brown rice, corn, black beans, and red bell peppers, which are rich in nutrients and free from synthetic chemicals. The clean ingredient list and low processing level contribute to its high rating, as it avoids harmful additives and maintains a strong nutritional profile.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by GENERAL MILLS SALES INC.
Category Rice

Key ingredients 5

Cooked organic brown rice
Very Good

Organic brown rice is a whole grain that retains its nutrient-rich bran and germ. It is minimally processed, preserving its fiber, vitamins, and minerals. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Provides essential nutrients like magnesium and B vitamins.

Organic corn
Good

Organic corn is a whole food that provides carbohydrates and some essential nutrients. Being organic, it is grown without synthetic pesticides and genetically modified organisms. It is a source of fiber and certain vitamins like vitamin C.

Benefits

Provides dietary fiber and essential nutrients, contributing to a balanced diet. Contains antioxidants that may support overall health.

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Rehydrated organic black beans
Very Good

Organic black beans are a nutrient-dense legume rich in protein and fiber. They are minimally processed and rehydrated, preserving their nutritional integrity. Being organic, they are free from synthetic chemicals.

Benefits

Excellent source of plant-based protein and fiber, supporting digestive health and providing sustained energy. Rich in antioxidants and essential nutrients like iron and magnesium.

Organic red bell pepper
Very Good

Organic red bell peppers are a fresh vegetable rich in vitamins and antioxidants. They are minimally processed, retaining their natural nutrients and flavor. Being organic, they are grown without synthetic pesticides.

Benefits

High in vitamin C and other antioxidants, supporting immune function and reducing oxidative stress. Adds flavor and color to dishes while providing essential nutrients.

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a processed culinary ingredient but used in moderation, it is essential for maintaining electrolyte balance. Excessive consumption can lead to health issues like hypertension.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function when consumed in appropriate amounts.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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