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BUSH'S White Hominy 15.5 oz

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BUSH'S White Hominy 15.5 oz

Bush's Best
75 Good
View on Amazon

Summary

This product contains white corn, which is a beneficial whole grain, but also includes sodium bisulfite, a synthetic preservative that can cause allergic reactions in some individuals. The product is moderately processed, which limits its score, and the presence of added salt contributes to a higher sodium content, impacting its overall healthiness.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Bush Brothers & Company
Category Canned Foods

Key ingredients 4

White Corn
Good

White corn is a whole grain that provides essential nutrients such as fiber and vitamins. It is minimally processed, retaining most of its natural nutritional profile. Compared to refined grains, it offers more health benefits due to its higher fiber content.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Provides essential vitamins and minerals such as B vitamins and magnesium.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and consistency of canned foods. As a natural and necessary component, it poses no health risks.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. It helps to extend shelf life and improve taste. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative to extend the shelf life of food products.

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Sodium Bisulfite
Bad

Sodium bisulfite is a chemical preservative used to maintain color in processed foods. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Compared to natural preservatives, it poses more health concerns.

Risks

May cause allergic reactions or respiratory issues in sensitive individuals, especially those with asthma.

Benefits

Helps maintain the color and appearance of food products, extending their visual appeal.

Processing

Group 3 · Processed

Processed Foods

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