Hurst s HamBeens 15 Bean Soup 20 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists entirely of a variety of beans, which are minimally processed and retain their natural nutrients. The beans provide a rich source of protein, fiber, and essential vitamins and minerals, making it a nutritious option. The absence of harmful additives or processing agents further enhances its health profile.
Key ingredients 11
Northern BeanGood
Northern beans are a good source of protein and fiber, which are essential for maintaining muscle mass and digestive health. They are minimally processed and retain their natural nutrients. Compared to refined grains, they offer a more complete nutrient profile.
Benefits
Rich in protein and dietary fiber, supporting muscle health and digestion.
Pinto BeanGood
Pinto beans are high in fiber and protein, contributing to satiety and muscle maintenance. They are a whole food with minimal processing, preserving their nutritional integrity. They also contain essential vitamins and minerals like folate and iron.
Benefits
Provides essential nutrients such as fiber, protein, folate, and iron.
Large Lima BeanGood
Large lima beans are a good source of complex carbohydrates and protein, which are important for energy and muscle repair. They are minimally processed, retaining their natural nutrient content. They also contain potassium, which supports heart health.
Benefits
High in complex carbohydrates and protein, with potassium for heart health.
Yelloweye BeanGood
Yelloweye beans are rich in fiber and protein, aiding in digestion and muscle maintenance. They are a whole food with minimal processing, ensuring nutrient retention. They also provide antioxidants that may reduce oxidative stress.
Benefits
Contains fiber, protein, and antioxidants, supporting overall health.
Garbanzo BeanGood
Garbanzo beans, also known as chickpeas, are high in protein and fiber, promoting satiety and digestive health. They are minimally processed, maintaining their natural nutrient profile. They also contain essential nutrients like folate and manganese.
Benefits
Rich in protein, fiber, folate, and manganese, supporting various bodily functions.
Baby Lima BeanGood
Baby lima beans are a good source of protein and fiber, essential for muscle health and digestion. They are minimally processed, preserving their natural nutrients. They also contain iron, which is important for oxygen transport in the blood.
Benefits
Provides protein, fiber, and iron, supporting muscle and blood health.
Green Split PeaGood
Green split peas are high in protein and fiber, which help in maintaining muscle mass and digestive health. They are a whole food with minimal processing, ensuring nutrient retention. They also contain vitamins like B1 and folate.
Benefits
Rich in protein, fiber, and vitamins B1 and folate, supporting energy and health.
Kidney BeanGood
Kidney beans are a good source of protein and fiber, which are important for satiety and digestive health. They are minimally processed, retaining their natural nutrients. They also contain antioxidants that may help reduce inflammation.
Benefits
Provides protein, fiber, and antioxidants, supporting overall health.
Cranberry BeanGood
Cranberry beans are rich in protein and fiber, aiding in digestion and muscle maintenance. They are a whole food with minimal processing, ensuring nutrient retention. They also contain essential minerals like magnesium and potassium.
Benefits
Contains protein, fiber, magnesium, and potassium, supporting various bodily functions.
Small White BeanGood
Small white beans are high in protein and fiber, promoting satiety and digestive health. They are minimally processed, maintaining their natural nutrient profile. They also provide essential nutrients like iron and folate.
Benefits
Rich in protein, fiber, iron, and folate, supporting overall health.
Pink BeanGood
Pink beans are a good source of protein and fiber, essential for muscle health and digestion. They are minimally processed, preserving their natural nutrients. They also contain antioxidants that may reduce oxidative stress.
Benefits
Provides protein, fiber, and antioxidants, supporting overall health.
Processing
Unprocessed or Minimally Processed Foods
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