BUSH'S Organic Dark Red Kidney Beans 15 oz
Summary
This product contains organic kidney beans, which are a high-quality source of plant-based protein and fiber, and it has a clean ingredient list with minimal additives. However, it is classified as ultra-processed due to the use of calcium chloride as a firming agent, which limits its score despite the good nutritional profile. The processing level prevents it from achieving a higher rating, even though it lacks harmful ingredients like seed oils or artificial additives.
At a glance
Key ingredients 4
Prepared Organic Kidney BeansVery Good
Prepared organic kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are a staple in many diets due to their versatility and health benefits.
Benefits
Rich in protein and fiber, which support digestive health and provide essential nutrients for muscle maintenance and energy.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and maintain the texture of the beans.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, including nerve and muscle function.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent to maintain the texture of the beans during processing. It is generally recognized as safe when used in food products. Its role is primarily functional rather than nutritional.
See more about Calcium Chloride →Processing
Ultra-Processed Foods
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