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Eden Organic Kidney Beans

Common questions

Is Eden Organic Kidney Beans healthy?

Eden Organic Kidney Beans scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic kidney beans and kombu seaweed, both of which are minimally processed and provide excellent nutritional benefits.

How processed is Eden Organic Kidney Beans?

Eden Organic Kidney Beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Eden Organic Kidney Beans' score?

In Scout's ingredient-by-ingredient analysis, Organic Kidney Beans, Kombu Seaweed count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Eden Organic Kidney Beans

Eden Organic
92 Excellent

Analysis updated April 2026 · How Scout scores

$36.95 · 15 oz · pack of 12 · $0.21 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Eden Foods Inc.
Category Beans
Summary

This product consists of organic kidney beans and kombu seaweed, both of which are minimally processed and provide excellent nutritional benefits. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the quality of the ingredients. The short ingredient list and lack of harmful additives contribute to its high rating, making it a healthy choice.

Key ingredients 3

Organic Kidney Beans
Very Good

Organic kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in protein and dietary fiber, which support muscle health and digestive function. Contains essential vitamins and minerals like folate and iron.

See more about Organic Kidney Beans →
Kombu Seaweed
Good

Kombu seaweed is a nutrient-dense ingredient often used to enhance flavor and nutritional value. It is rich in iodine, which is essential for thyroid function. The inclusion of kombu can also aid in the digestion of beans by reducing gas production.

Risks

Excessive consumption may lead to iodine overload, which can affect thyroid health.

Benefits

Provides essential minerals such as iodine and calcium, and may improve the digestibility of beans.

See more about Kombu Seaweed →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It does not contribute any nutritional value but is essential for the hydration and texture of the beans. The use of water in this product is standard and does not pose any health risks.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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