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SUN-MAID, CALIFORNIA PITTED PRUNES

Common questions

Is SUN-MAID, CALIFORNIA PITTED PRUNES healthy?

SUN-MAID, CALIFORNIA PITTED PRUNES scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of minimally processed dried plums, which are a natural source of dietary fiber and essential nutrients.

How processed is SUN-MAID, CALIFORNIA PITTED PRUNES?

SUN-MAID, CALIFORNIA PITTED PRUNES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SUN-MAID, CALIFORNIA PITTED PRUNES's score?

In Scout's ingredient-by-ingredient analysis, California Dried Pitted Plums counts in its favor; Potassium Sorbate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SUN-MAID, CALIFORNIA PITTED PRUNES

Sun-Maid
88 Excellent
$54.99 · 7 oz · pack of 12 · $0.65 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sun-Maid Growers
Category Fruits
Summary

This product consists primarily of minimally processed dried plums, which are a natural source of dietary fiber and essential nutrients. The addition of potassium sorbate as a preservative is a minor concern, but it is generally recognized as safe and does not significantly detract from the overall quality. The product's simple ingredient list and minimal processing contribute to its high rating.

Key ingredients 2

California Dried Pitted Plums
Good

California dried pitted plums, commonly known as prunes, are a natural source of dietary fiber and essential nutrients. They are minimally processed, retaining most of their natural vitamins and minerals. The drying process concentrates their sugars, providing a natural sweetness without added sugars.

Risks

Excessive consumption may lead to digestive discomfort due to high fiber content.

Benefits

Rich in dietary fiber, which supports digestive health and may aid in maintaining regular bowel movements. Contains antioxidants that can help reduce oxidative stress.

Potassium Sorbate
Bad

Potassium sorbate is a synthetic preservative used to extend shelf life by inhibiting mold and yeast growth. It is generally recognized as safe but is a processed additive. Some individuals may experience allergic reactions or sensitivities to preservatives.

Risks

Potential for allergic reactions or sensitivities in some individuals. Long-term consumption of synthetic preservatives may have unknown health impacts.

See more about Potassium Sorbate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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