Common questions

Is ORGANIC Organic Courgettes healthy?

ORGANIC Organic Courgettes scores 99/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed organic courgette, which is rich in vitamins and minerals such as vitamin C and potassium.

How processed is ORGANIC Organic Courgettes?

ORGANIC Organic Courgettes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ORGANIC Organic Courgettes' score?

In Scout's ingredient-by-ingredient analysis, Courgette counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC Organic Courgettes

Name: ORGANIC Organic Courgettes
Brand: M&S Eat Well

M&S Eat Well

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Marks & Spencer

Category Vegetables

Summary

This product is a single-ingredient, minimally processed organic courgette, which is rich in vitamins and minerals such as vitamin C and potassium. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its nutritional profile and making it an excellent choice for health-conscious consumers.

Key ingredients 1

Courgette

Good

Courgettes are a low-calorie vegetable rich in vitamins and minerals, particularly vitamin C and potassium. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Courgettes provide essential nutrients and antioxidants that support overall health. They are also a good source of dietary fiber, which aids in digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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