LEMON JUICE FROM CONCENTRATE
Summary
This lemon juice from concentrate is minimally processed, retaining the natural nutrients of lemons. However, it contains sodium benzoate and sodium bisulfite, which are synthetic preservatives that can pose health risks, particularly for sensitive individuals. The presence of these preservatives slightly detracts from the overall healthiness of the product despite its otherwise clean ingredient list.
At a glance
Key ingredients 4
Filtered WaterNeutral
Filtered water is used as a base in many beverages and is generally considered neutral. It provides hydration but does not contribute any significant nutrients or calories. The filtration process removes impurities, making it safe for consumption.
See more about Filtered Water →Lemon Juice ConcentrateVery Good
Lemon juice concentrate is derived from lemons and retains most of the fruit's natural nutrients, including vitamin C and antioxidants. The concentration process involves removing water, which can intensify the flavor and nutrient density. It is a natural source of citric acid, which can aid digestion and provide a refreshing taste.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and providing anti-inflammatory benefits.
Sodium BenzoateBad
Sodium benzoate is a preservative used to extend shelf life by inhibiting microbial growth. It is synthetically produced and can form benzene, a carcinogen, when combined with vitamin C under certain conditions. Its use is generally considered safe in small amounts, but excessive consumption may pose health risks.
Risks
Potential formation of benzene, a carcinogen, when combined with vitamin C in certain conditions.
Sodium BisulfiteBad
Sodium bisulfite is a preservative that prevents oxidation and maintains color in foods and beverages. It is a synthetic compound that can cause allergic reactions in sensitive individuals, particularly those with asthma. While effective in preserving freshness, its use is controversial due to potential health concerns.
Risks
May cause allergic reactions, especially in individuals with asthma or sulfite sensitivity.
Processing
Unprocessed or Minimally Processed Foods
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