Polenta
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This polenta product is ultra-processed, which limits its health score despite having organic yellow corn meal as a beneficial ingredient. The presence of additives like tartaric acid and ascorbic acid, although not harmful, contributes to its processing level. The product's clean label and lack of harmful ingredients like seed oils or artificial dyes are positive aspects, but the overall processing level impacts its rating.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the consistency and texture of the product.
See more about Water →Organic Yellow Corn MealGood
Organic yellow corn meal is a whole grain ingredient providing carbohydrates and fiber. Being organic, it is free from synthetic pesticides and GMOs. It serves as the primary base of the product, offering a natural source of energy.
Risks
Potential allergen for individuals with corn allergies.
Benefits
Provides carbohydrates for energy and contains some fiber, which aids in digestion. Organic certification ensures it is free from synthetic chemicals.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative.
Tartaric AcidNeutral
Tartaric acid is used as an acidulant to stabilize the product's pH and enhance flavor. It is naturally occurring in many fruits. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Helps maintain product stability and enhances flavor.
Ascorbic AcidNeutral
Ascorbic acid, also known as vitamin C, is used to maintain color and prevent oxidation. It is a common additive in food processing. While beneficial as a vitamin, its role here is primarily functional.
Benefits
Prevents oxidation and helps maintain color, though its nutritional benefits are minimal in this context.
Beta CaroteneNeutral
Beta carotene is used for coloring and is a precursor to vitamin A. It is naturally found in many fruits and vegetables. In this product, it serves primarily as a colorant.
Benefits
Provides color and can be converted to vitamin A in the body, though its contribution here is minimal.
Processing
Ultra-Processed Foods
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