MELISSA'S, ORGANIC POLENTA
At a glance
Summary
This organic polenta product features a clean ingredient list with organic cornmeal and several organic spices, contributing to its nutritional value and flavor. The use of organic ingredients ensures minimal exposure to synthetic pesticides, and the inclusion of beneficial compounds like ascorbic acid and beta carotene adds antioxidant benefits. Despite its processed nature, the absence of harmful additives and the presence of organic components support a favorable rating.
Key ingredients 10
Organic CornmealGood
Organic cornmeal is a whole grain ingredient providing carbohydrates and fiber. Being organic, it is free from synthetic pesticides and GMOs. It contributes to the product's texture and nutritional profile.
Benefits
Provides carbohydrates for energy and contains some fiber which aids in digestion.
Organic Granulated OnionGood
Organic granulated onion adds flavor and aroma to the product. Being organic, it is free from synthetic pesticides. It contains antioxidants and compounds that may support health.
Benefits
Contains antioxidants and may support immune health.
Organic Granulated GarlicGood
Organic granulated garlic provides flavor and potential health benefits. It is organic, ensuring no synthetic pesticide residues. Garlic is known for its antioxidant and anti-inflammatory properties.
Benefits
May support cardiovascular health and has antioxidant properties.
Organic Celery SeedGood
Organic celery seed adds flavor and potential health benefits. It is organic, reducing exposure to synthetic chemicals. Celery seed is known for its anti-inflammatory and diuretic properties.
Benefits
May support joint health and has diuretic properties.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is used as an antioxidant to preserve freshness. It is essential for collagen synthesis and immune function. It helps prevent oxidation in the product.
Benefits
Supports immune health and acts as an antioxidant.
Beta CaroteneGood
Beta carotene is a natural pigment used for color and as a precursor to vitamin A. It is an antioxidant that supports vision and skin health. It is derived from natural sources like carrots.
Benefits
Supports vision and skin health and acts as an antioxidant.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the texture and consistency of the product.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative.
Tartaric AcidNeutral
Tartaric acid is used as an acidulant to enhance flavor and preserve the product. It is naturally occurring in many plants, especially grapes. It helps maintain the product's pH balance.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Helps maintain flavor stability and product preservation.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May cause reactions in individuals sensitive to glutamates.
Benefits
Enhances flavor and provides B vitamins.
Processing
Processed Foods
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