Sweet Chili Black-Eyed Pea Tempeh Chips

Tempeh is a fermented soy product that is rich in protein and probiotics. The fermentation process enhances nutrient absorption and provides beneficial bacteria for gut health. It is a minimally processed source of plant-based protein.

Avocado oil is a high-quality source of monounsaturated fats with anti-inflammatory properties. It is cold-pressed, preserving its beneficial nutrients and antioxidants. This oil supports heart health and may improve cholesterol levels.

Olive oil is a staple of the Mediterranean diet, known for its heart-healthy monounsaturated fats. It contains antioxidants like polyphenols that reduce oxidative stress. Cold-pressed extraction ensures the preservation of its beneficial compounds.

Onion powder is a dehydrated form of onion that retains many of its beneficial compounds. It provides flavor and contains antioxidants that may support immune health. The dehydration process concentrates its nutrients.

Garlic powder is a concentrated source of garlic's beneficial compounds, including allicin. It is known for its potential to support cardiovascular health and immune function. The drying process preserves its active components.

Smoked paprika is a spice made from smoked and dried peppers, adding flavor and color to dishes. It contains antioxidants and vitamins like vitamin A. The smoking process enhances its flavor profile.

Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Peppers are a rich source of vitamins, particularly vitamin C, and antioxidants. They add flavor and nutritional value to dishes. The natural compounds in peppers may support immune health and reduce inflammation.