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Roasted & Salted Cashews

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Common questions

Is Roasted & Salted Cashews healthy?

Roasted & Salted Cashews scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The roasted and salted cashews contain beneficial ingredients like cashews and sea salt, which are nutrient-dense and minimally processed.

How processed is Roasted & Salted Cashews?

Roasted & Salted Cashews is NOVA Group 3: Processed Foods.

Which ingredients drive Roasted & Salted Cashews' score?

In Scout's ingredient-by-ingredient analysis, Cashews, Sea Salt count in its favor; Vegetable Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Roasted & Salted Cashews

Kroger
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Kroger
Category Nuts
Summary

The roasted and salted cashews contain beneficial ingredients like cashews and sea salt, which are nutrient-dense and minimally processed. However, the use of vegetable oil, which is high in omega-6 fatty acids and often extracted using high heat and chemical solvents, negatively impacts the product's health profile. This ingredient contributes to a higher level of processing, which limits the overall score.

Key ingredients 3

Cashews
Very Good

Cashews are nutrient-rich nuts that provide healthy fats, protein, and essential minerals, making them a beneficial snack option.

See more about Cashews →
Sea Salt
Good

Sea salt adds flavor naturally and contains trace minerals, making it a preferable choice over refined salts.

See more about Sea Salt →
Vegetable Oil
Very Bad

Vegetable oil used in roasting can contain unhealthy fats and may be highly processed, which can diminish its nutritional value.

See more about Vegetable Oil →

Processing

Group 3 · Processed

Processed Foods

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