Kale Chopped Organic

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Common questions

Is Kale Chopped Organic healthy?

Kale Chopped Organic scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic kale, a nutrient-dense leafy green that is minimally processed.

How processed is Kale Chopped Organic?

Kale Chopped Organic is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kale Chopped Organic's score?

In Scout's ingredient-by-ingredient analysis, Organic kale counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kale Chopped Organic

Simple Truth
98 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Vegetables
Summary

This product consists solely of organic kale, a nutrient-dense leafy green that is minimally processed. It is rich in vitamins, antioxidants, and fiber, and being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. The simplicity and high nutritional value of this single-ingredient product contribute to its excellent health rating.

Key ingredients 1

Organic kale
Very Good

Organic kale is a nutrient-dense leafy green vegetable with numerous health benefits. It is rich in vitamins A, C, and K, as well as antioxidants and fiber. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health profile.

Benefits

Kale is known for its high nutrient content, including vitamins, minerals, and antioxidants that support overall health and may reduce the risk of chronic diseases.

See more about Organic kale →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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