Common questions

Is Green Cabbage healthy?

Green Cabbage scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Green cabbage is a minimally processed whole food with no added ingredients, making it an excellent choice for health.

How processed is Green Cabbage?

Green Cabbage is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Green Cabbage's score?

In Scout's ingredient-by-ingredient analysis, Cabbage counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Organic Green Cabbage

Cal-Organic

$2.49

Fresh Large Green Bell Pepper

N/A

Green Asparagus

Altar - Aldi

More from N/A

All natural peanut butter

Reduced sugar granola cashew coconut crunch

See more

Green Cabbage

Name: Green Cabbage
Brand: N/A

N/A

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

Green cabbage is a minimally processed whole food with no added ingredients, making it an excellent choice for health. It is rich in essential nutrients such as vitamins C and K, fiber, and antioxidants, which contribute to its high nutritional value. The simplicity and natural state of the cabbage ensure that its beneficial properties are preserved, leading to a high health rating.

Key ingredients 1

Cabbage

Good

Cabbage is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and typically consumed in its whole form, preserving its nutritional integrity. The presence of glucosinolates in cabbage may offer protective health benefits.

Benefits

Cabbage provides essential nutrients and antioxidants that support immune function and may reduce inflammation. Its high fiber content aids in digestion and promotes gut health.

See more about Cabbage →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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