SIMPLE TRUTH, ROASTED DELUXE MIXED NUTS, SEA SALT
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains a variety of nutrient-rich nuts such as cashews, almonds, pecans, Brazil nuts, and filberts, which are minimally processed and provide healthy fats, protein, and essential minerals. However, the inclusion of vegetable oils like peanut, cottonseed, soybean, and sunflower oils, which are high in omega-6 fatty acids and often highly processed, detracts from the overall nutritional quality. The processing level of the product also limits its score potential.
Key ingredients 7
CashewsGood
Cashews are a nutritious nut rich in healthy fats, vitamins, and minerals, making them a beneficial addition to the mix.
See more about Cashews →AlmondsGood
Almonds are known for their high content of healthy fats, fiber, and antioxidants, supporting overall health.
See more about Almonds →PecansGood
Pecans provide healthy monounsaturated fats and antioxidants, contributing positively to nutrition.
See more about Pecans →Brazil NutsGood
Brazil nuts are a good source of selenium and healthy fats, supporting immune function and overall wellness.
See more about Brazil Nuts →FilbertsGood
Filberts, or hazelnuts, are rich in healthy fats, vitamins, and antioxidants, supporting heart health.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sea Salt →Vegetable OilVery Bad
Sources: Peanut, Cottonseed, Soybean, and/or Sunflower Oil. This processed vegetable oil contains added fats that may be less healthy compared to whole nuts, and its processing level is high.
See more about Vegetable Oil →Processing
Processed Foods
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