Common questions

Is Private Select Cinnamon sticks healthy?

Private Select Cinnamon sticks scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Cinnamon sticks are a minimally processed spice with a single ingredient, making them a whole food product.

How processed is Private Select Cinnamon sticks?

Private Select Cinnamon sticks is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Private Select Cinnamon sticks' score?

In Scout's ingredient-by-ingredient analysis, Cinnamon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Private Select Cinnamon sticks

Name: Private Select Cinnamon sticks
Brand: Private Select

Private Select

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Spices

Summary

Cinnamon sticks are a minimally processed spice with a single ingredient, making them a whole food product. They are known for their antioxidant properties and potential health benefits, such as helping to regulate blood sugar levels and providing anti-inflammatory effects. The lack of additives and processing contributes to a high health rating.

Key ingredients 1

Cinnamon

Good

Cinnamon is a spice known for its antioxidant properties and potential health benefits. It is minimally processed and typically used in its natural form, which preserves its beneficial compounds. The spice is often praised for its ability to help regulate blood sugar levels and its anti-inflammatory effects.

Benefits

Cinnamon is rich in antioxidants and may help reduce inflammation. It has been associated with improved blood sugar control and may have antimicrobial properties.

See more about Cinnamon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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