Ground beef

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Common questions

Is Ground beef healthy?

Ground beef scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of ground beef, which is a minimally processed whole food.

How processed is Ground beef?

Ground beef is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Ground beef

The Kroger Co.
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Kroger
Category Meat and Seafood
Summary

This product consists solely of ground beef, which is a minimally processed whole food. It provides a good source of protein and healthy fats without any additives or harmful ingredients. The simplicity and purity of the ingredient list contribute to its high rating, reflecting its status as a nutritious and unprocessed meat option.

Key ingredients 1

Ground Beef
Neutral

Ground beef is a source of high-quality protein and essential nutrients. The nutritional profile can vary based on the fat content and the animal's diet. It is minimally processed, making it a straightforward ingredient.

Risks

Potential risks include high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Provides essential amino acids, iron, and vitamin B12, which are important for muscle maintenance and energy production.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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