WHITE EGGS

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Common questions

Is WHITE EGGS healthy?

WHITE EGGS scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of eggs, which are a minimally processed, high-quality source of protein and essential nutrients.

How processed is WHITE EGGS?

WHITE EGGS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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WHITE EGGS

Kroger
93 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Kroger
Category Eggs
Summary

This product consists solely of eggs, which are a minimally processed, high-quality source of protein and essential nutrients. The lack of additives or harmful ingredients, combined with its minimal processing level, contributes to its high rating. Eggs provide all nine essential amino acids and are rich in vitamins, making them a nutritious choice.

Key ingredients 2

Eggs
Neutral

Eggs are a natural source of high-quality protein and essential nutrients, making them a common dietary component without inherent positive or negative connotations.

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Eggs and their derivatives
Neutral

This term includes eggs and products derived from eggs, which are processed foods that retain nutritional value but are not inherently beneficial or harmful.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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