Kroger Whole Kernel Sweet White Corn -- 15.25 oz
KrogerAnalysis updated June 2026 · How Scout scores
At a glance
Summary
This canned sweet corn product is moderately processed and contains added sugar, which contributes empty calories without nutritional benefits. While the ingredient list is relatively short and simple, the presence of refined sugar and the processing level limit its healthiness compared to less processed alternatives. The product's overall nutritional profile is decent, but the added sugar and processing prevent it from scoring higher.
Key ingredients 4
CornGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides carbohydrates for energy and contains some fiber, which aids in digestion.
WaterNeutral
Water is used as a medium for canning and does not contribute any nutritional value. It helps maintain the moisture and texture of the corn. Being a neutral ingredient, it poses no health risks or benefits.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in canned foods. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
SugarBad
Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. In this product, sugar is used in small amounts but still contributes to overall sugar intake.
Risks
High intake of added sugars can increase the risk of obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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