Organic Super Sweet White Corn

Wild Roots Farms
85 Excellent
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Summary

This product consists of organic super sweet corn, which is a minimally processed whole food, providing natural sweetness and essential nutrients like fiber and vitamins. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, enhancing its nutritional quality. The addition of sea salt, a natural and less processed seasoning, further supports a clean label without artificial additives.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Corn

Key ingredients 4

Organic Super Sweet Corn
Good

Organic super sweet corn is a minimally processed whole food with natural sweetness. Being organic, it is grown without synthetic pesticides or fertilizers, which enhances its nutritional profile. It provides dietary fiber and essential nutrients like vitamins B and C.

Benefits

Rich in dietary fiber, which aids digestion and helps maintain healthy blood sugar levels. Provides essential vitamins and minerals, contributing to overall health.

Corn
Good

Corn is a whole grain that provides essential nutrients and energy. It is a source of carbohydrates, which are important for energy production. Additionally, it contains fiber and some protein, supporting digestive health.

Benefits

Provides carbohydrates for energy and fiber for digestive health. Contains small amounts of protein and essential nutrients like vitamins B and C.

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Water
Neutral

Water is used as a solvent and processing aid in food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to maintain moisture and texture.

Benefits

Essential for hydration and maintaining the texture of the product.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for artificial additives.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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