Masienda Heirloom Blue Corn Masa Harina - 2.2lbs

Masienda
85 Excellent
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Summary

This product is made from 100% single-origin heirloom corn, which is a minimally processed whole grain. It retains its natural nutrients and provides a good source of fiber and essential nutrients. The use of non-GMO heirloom varieties supports biodiversity and traditional farming practices, contributing to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Corn

Key ingredients 2

Heirloom corn
Good

Heirloom corn is a minimally processed whole grain that retains its natural nutrients. It is non-GMO and provides a good source of fiber and essential nutrients. The use of heirloom varieties supports biodiversity and traditional farming practices.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Provides essential nutrients such as B vitamins and magnesium.

Lime
Neutral

Lime is used in trace amounts to aid in the nixtamalization process, which enhances the nutritional profile of corn. It is a traditional processing aid that does not significantly alter the health impact of the product. The amount used is minimal and primarily serves a functional purpose.

Benefits

Enhances the bioavailability of niacin and other nutrients in corn through the nixtamalization process.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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