KROGER, YELLOW CORN MEAL

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Common questions

Is KROGER, YELLOW CORN MEAL healthy?

KROGER, YELLOW CORN MEAL scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and primarily consists of degerminated yellow corn, which is a staple grain providing carbohydrates and some fiber.

How processed is KROGER, YELLOW CORN MEAL?

KROGER, YELLOW CORN MEAL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive KROGER, YELLOW CORN MEAL's score?

In Scout's ingredient-by-ingredient analysis, Riboflavin, Niacin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KROGER, YELLOW CORN MEAL

Kroger
Bioengineered
92 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Corn
Summary

This product is minimally processed and primarily consists of degerminated yellow corn, which is a staple grain providing carbohydrates and some fiber. The addition of essential vitamins and minerals like thiamine, riboflavin, niacin, reduced iron, and folic acid enhances its nutritional profile, making it a fortified food with health benefits. The absence of harmful additives or seed oils contributes to its high rating.

Key ingredients 6

Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

See more about Riboflavin →
Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Degerminated Yellow Corn
Neutral

This is a minimally processed form of corn, retaining most of its natural nutrients and flavor, making it a staple ingredient in many dishes.

Thiamine Mononitrate
Neutral

This added vitamin B1 helps support energy metabolism and overall nutritional value of the product.

See more about Thiamine Mononitrate →
Reduced Iron
Neutral

Iron is added to help prevent deficiencies and support healthy blood function.

See more about Reduced Iron →
Folic Acid
Neutral

Folic acid is included to support cell growth and overall nutritional completeness.

See more about Folic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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