100% Pure Avocado Oil

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Common questions

Is 100% Pure Avocado Oil healthy?

100% Pure Avocado Oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic refined avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health.

How processed is 100% Pure Avocado Oil?

100% Pure Avocado Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive 100% Pure Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Organic Refined Avocado Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% Pure Avocado Oil

Simple Truth
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Cooking Oils
Summary

This product is made from organic refined avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health. The refining process enhances the oil's stability for cooking at higher temperatures, and being organic, it is free from synthetic pesticides and fertilizers. However, the refining process does slightly reduce the nutritional profile compared to extra virgin oils, which affects its overall rating.

Key ingredients 1

Organic Refined Avocado Oil
Good

Organic refined avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. The refining process removes impurities and enhances the oil's stability for cooking at higher temperatures. Being organic, it is free from synthetic pesticides and fertilizers, making it a cleaner choice.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. The refining process allows for a higher smoke point, making it suitable for various cooking methods.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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