Common questions

Is Frozen Blueberries healthy?

Frozen Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Frozen blueberries are a minimally processed whole food with no added ingredients, making them a highly nutritious choice.

How processed is Frozen Blueberries?

Frozen Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frozen Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Organic Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Brothers-All-Natural Freeze-Dried Strawberry Fruit Crisps

Brothers-All-Natural

$19.99

All Natural Red Dragon Fruit Cubes

Pitaya Plus

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Frozen Blueberries

Name: Frozen Blueberries
Brand: Kroger

Kroger

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Fruits

Summary

Frozen blueberries are a minimally processed whole food with no added ingredients, making them a highly nutritious choice. Being organic, they are free from synthetic pesticides and fertilizers, which enhances their health benefits. The product retains its natural antioxidant and vitamin content, contributing to its high score.

Key ingredients 1

Organic Blueberries

Very Good

Organic blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential chemical exposure. They are minimally processed, retaining their natural health benefits.

Benefits

Rich in antioxidants, particularly anthocyanins, which support heart health and may reduce inflammation. They provide essential vitamins like vitamin C and dietary fiber, contributing to overall health.

See more about Organic Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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