Common questions

Is Blueberries healthy?

Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Wild blueberries are a minimally processed, nutrient-dense fruit with high antioxidant content.

How processed is Blueberries?

Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Wild Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Brothers-All-Natural Freeze-Dried Strawberry Fruit Crisps

Brothers-All-Natural

$19.99

All Natural Red Dragon Fruit Cubes

Pitaya Plus

See more

Blueberries

Name: Blueberries
Brand: Kroger

Kroger

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Fruits

Summary

Wild blueberries are a minimally processed, nutrient-dense fruit with high antioxidant content. They provide a natural source of vitamins and minerals without any additives or harmful ingredients. Their unprocessed nature and beneficial phytonutrients contribute to a high health rating.

Key ingredients 1

Wild Blueberries

Very Good

Wild blueberries are a nutrient-dense fruit with high antioxidant content. They are minimally processed and provide a natural source of vitamins and minerals. Their small size and intense flavor make them a concentrated source of beneficial phytonutrients.

Benefits

Rich in antioxidants, particularly anthocyanins, which support heart health and may reduce inflammation. Provide dietary fiber, vitamins C and K, and manganese, contributing to overall health.

See more about Wild Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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