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Kroger Shrimp

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Common questions

Is Kroger Shrimp healthy?

Kroger Shrimp scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains shrimp, which is a high-quality protein source with beneficial nutrients like omega-3 fatty acids.

How processed is Kroger Shrimp?

Kroger Shrimp is NOVA Group 3: Processed Foods.

Which ingredients drive Kroger Shrimp's score?

In Scout's ingredient-by-ingredient analysis, Shrimp counts in its favor; Sodium Tripolyphosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kroger Shrimp

Kroger
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Meat and Seafood
Summary

The product contains shrimp, which is a high-quality protein source with beneficial nutrients like omega-3 fatty acids. However, the presence of sodium tripolyphosphate, a synthetic additive used for moisture retention, raises concerns about increased sodium content and potential mineral imbalances. The processing level further limits the score, as it is not a minimally processed food.

Key ingredients 4

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. The natural form of shrimp provides beneficial omega-3 fatty acids that support heart health.

Risks

Potential allergen for individuals with shellfish allergies.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health. Contains omega-3 fatty acids that are beneficial for cardiovascular health.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture and texture in the product. Water itself poses no health risks or benefits in this context.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods to improve taste and shelf life. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of high blood pressure and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Sodium Tripolyphosphate
Bad

Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase the sodium content of the product. Overconsumption of phosphates may lead to imbalances in calcium and phosphorus levels in the body.

Risks

May contribute to increased sodium intake and potential phosphate imbalances, affecting bone health.

Benefits

Helps retain moisture and improve texture in seafood products.

See more about Sodium Tripolyphosphate →

Processing

Group 3 · Processed

Processed Foods

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