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OLD FASHIONED 100% WHOLE GRAIN OATS

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OLD FASHIONED 100% WHOLE GRAIN OATS

Kroger
85 Excellent
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Summary

This product consists solely of whole grain rolled oats, which are minimally processed and retain their nutritional integrity. The single-ingredient nature ensures a clean label with no additives, making it a highly nutritious choice rich in complex carbohydrates and dietary fiber. The minimal processing preserves essential nutrients like beta-glucan, supporting heart health and providing sustained energy.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Oats And Cereal

Key ingredients 1

Whole grain rolled oats
Very Good

Whole grain rolled oats are a minimally processed source of complex carbohydrates and dietary fiber. They retain their bran and germ, providing essential nutrients like beta-glucan, which supports heart health. The minimal processing preserves their nutritional integrity and makes them a versatile ingredient in a healthy diet.

Benefits

Rich in dietary fiber, particularly beta-glucan, which can help lower cholesterol levels and improve heart health. Provides sustained energy due to its complex carbohydrate content.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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