OLD-FASHIONED WHOLE GRAIN OATS

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Oats and Cereal

Summary

This product consists solely of rolled oats, which are minimally processed and retain their natural nutrients. Rolled oats are a whole grain rich in dietary fiber, particularly beta-glucan, which supports heart health by helping to lower cholesterol levels. The absence of additives or harmful ingredients contributes to its high rating, making it an excellent choice for a nutritious diet.

Key ingredients 1

Rolled oats

Very Good

Rolled oats are a whole grain food that is minimally processed, retaining most of its natural nutrients. They are rich in dietary fiber, particularly beta-glucan, which can help lower cholesterol levels and improve heart health. The minimal processing ensures that the oats maintain their nutritional integrity and provide a good source of energy and protein.

Benefits

Rich in dietary fiber, which supports digestive health and may aid in lowering cholesterol levels. Provides a good source of energy and essential nutrients, including vitamins and minerals.

See more about Rolled oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Common questions

Is OLD-FASHIONED WHOLE GRAIN OATS healthy?

OLD-FASHIONED WHOLE GRAIN OATS scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of rolled oats, which are minimally processed and retain their natural nutrients.

How processed is OLD-FASHIONED WHOLE GRAIN OATS?

OLD-FASHIONED WHOLE GRAIN OATS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive OLD-FASHIONED WHOLE GRAIN OATS' score?

In Scout's ingredient-by-ingredient analysis, Rolled oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.