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SIMPLE TRUTH, MEDIUM BROWN EGGS

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Common questions

Is SIMPLE TRUTH, MEDIUM BROWN EGGS healthy?

SIMPLE TRUTH, MEDIUM BROWN EGGS scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of eggs, which are a minimally processed whole food.

How processed is SIMPLE TRUTH, MEDIUM BROWN EGGS?

SIMPLE TRUTH, MEDIUM BROWN EGGS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SIMPLE TRUTH, MEDIUM BROWN EGGS' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SIMPLE TRUTH, MEDIUM BROWN EGGS

Simple Truth
93 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Eggs
Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients, including vitamins B12 and D, and healthy fats. The simplicity and nutritional value of this product contribute to its high rating.

Key ingredients 1

Eggs
Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. The yolk provides healthy fats and important nutrients like choline, which supports brain health.

Risks

For some individuals, eggs may pose allergy risks or contribute to cholesterol intake concerns.

Benefits

Eggs are nutrient-dense, providing high-quality protein and essential vitamins and minerals. They support muscle maintenance and overall health.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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