Raw Honey

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Common questions

Is Raw Honey healthy?

Raw Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, which is organic honey.

How processed is Raw Honey?

Raw Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Raw Honey's score?

In Scout's ingredient-by-ingredient analysis, Organic honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw Honey

Simple Truth
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Honey
Summary

This product is a single-ingredient, minimally processed food, which is organic honey. It retains beneficial enzymes and antioxidants due to its minimal processing, and being organic, it is free from synthetic pesticides and chemicals. The high sugar content is natural and expected in honey, resulting in only a slight penalty.

Key ingredients 1

Organic honey
Good

Organic honey is a natural sweetener with potential health benefits. It is minimally processed, retaining beneficial enzymes and antioxidants. Being organic, it is free from synthetic pesticides and chemicals.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants and has antibacterial properties. May support digestive health and provide a natural energy boost.

See more about Organic honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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