GREEN PEPPER SAUCE

Mcllhenny Company
60 Fair
$3.52 · 5 fl oz
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Summary

This green pepper sauce is ultra-processed, which limits its healthiness despite having a relatively short ingredient list. The presence of xanthan gum as an additive and the use of cornstarch contribute to its processing level. However, it does not contain harmful ingredients like artificial colors or high-fructose corn syrup, which helps maintain a moderate score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by McIlhenny Company
Category Condiments

Key ingredients 7

Distilled Vinegar
Neutral

Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is produced through fermentation and distillation processes. It has no significant nutritional value but is widely used in culinary applications.

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Jalapeno Pepper
Good

Jalapeno pepper is a natural ingredient that adds flavor and heat to foods. It contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties. Jalapenos are also a source of vitamins A and C.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Rich in vitamins A and C, and contains capsaicin which may support metabolism and reduce inflammation.

Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps to achieve the desired consistency.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a natural mineral composed primarily of sodium chloride. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

Excessive consumption can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Cornstarch
Neutral

Cornstarch is a carbohydrate extracted from corn used as a thickening agent. It is highly processed and provides no significant nutrients. It is commonly used to improve texture in sauces.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickener and stabilizer in foods. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. It is generally recognized as safe but offers no nutritional benefits.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

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Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is used as a preservative to maintain freshness. It is an essential nutrient that supports immune function and collagen synthesis. In this product, it helps prevent oxidation.

Benefits

Supports immune function and acts as an antioxidant.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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