UNSWEETENED REAL BREWED BLACK TEA
Summary
This unsweetened brewed black tea is minimally processed and contains only two ingredients: brewed black tea and citric acid. The absence of added sugars, artificial flavors, or harmful additives contributes to its high score. The use of citric acid is minimal and does not detract significantly from the overall quality of this clean, natural beverage.
At a glance
Key ingredients 2
Brewed Black TeaVery Good
Brewed black tea is a natural source of antioxidants, particularly flavonoids, which can support heart health and reduce inflammation. The minimal processing involved in brewing preserves these beneficial compounds. Additionally, black tea provides a moderate amount of caffeine, which can enhance alertness and cognitive function.
Benefits
Rich in antioxidants that support cardiovascular health and may reduce the risk of chronic diseases.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages, providing a tangy taste. It is naturally found in citrus fruits and is generally recognized as safe when consumed in typical amounts. However, it is synthetically produced for commercial use, which may not offer the same nutritional benefits as natural sources.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Processing
Unprocessed or Minimally Processed Foods
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