TRIPLE FRUIT BEVERAGE FROM CONCENTRATE

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Summary

This beverage is heavily processed, containing added sugars and multiple additives, which contribute to its ultra-processed nature. While it includes some beneficial ingredients like guava puree and orange juice concentrate, the high sugar content and processing level significantly impact its healthiness. The presence of four additives further detracts from its overall nutritional quality.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by POG
Category Juice

Key ingredients 11

Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not contribute additional nutrients or calories. In this product, it acts as a solvent for other ingredients.

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Sugar
Bad

Sugar is considered a bad ingredient due to its contribution to added sugars in the diet. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. In this beverage, sugar is used to enhance sweetness but adds empty calories.

Risks

High intake of added sugars is linked to increased risk of obesity, type 2 diabetes, and heart disease.

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Guava Puree
Good

Guava puree is a good ingredient due to its natural vitamin C content and antioxidant properties. It provides natural sweetness and flavor to the beverage. The puree retains some fiber and nutrients from the fruit, contributing to its health benefits.

Benefits

Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.

Orange Juice Concentrate
Good

Orange juice concentrate is a good ingredient as it provides vitamin C and other nutrients. It is a concentrated form of orange juice, offering natural sweetness and flavor. The concentration process may reduce some nutrients, but it still contributes beneficial vitamins.

Benefits

Provides vitamin C and other nutrients that support immune health and overall wellness.

Passion Fruit Juice Concentrate
Good

Passion fruit juice concentrate is a good ingredient due to its vitamin C and antioxidant content. It adds a unique flavor and natural sweetness to the beverage. The concentration process may affect some nutrients, but it still offers health benefits.

Benefits

Contains vitamin C and antioxidants that promote immune health and reduce oxidative stress.

Citric Acid
Neutral

Citric acid is a neutral ingredient used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is commonly used in food processing. In this beverage, it helps maintain freshness and enhances tartness.

Risks

Excessive consumption may cause dental erosion, but typical food use is considered safe.

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Pectin
Neutral

Pectin is a neutral ingredient used as a gelling agent and stabilizer. It is a natural fiber found in fruits and is used to improve texture. In this beverage, it helps maintain consistency and mouthfeel.

Benefits

May aid in digestion due to its fiber content, but present in small amounts.

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Sodium Citrate
Neutral

Sodium citrate is a neutral ingredient used as an acidity regulator and preservative. It is a salt of citric acid and helps maintain the pH balance of the beverage. It is commonly used in food processing for its stabilizing properties.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is a good ingredient due to its antioxidant properties and role in immune support. It is added to enhance the nutritional profile of the beverage. As a preservative, it also helps prevent oxidation.

Benefits

Essential for collagen synthesis and immune function, and acts as an antioxidant.

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Annatto
Neutral

Annatto is a neutral ingredient used as a natural colorant derived from the seeds of the achiote tree. It provides an orange-yellow hue to the beverage. It is considered safe and is a natural alternative to synthetic dyes.

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Carrot And Currant Juice
Neutral

Carrot and currant juice are neutral ingredients used primarily for natural coloring. They provide minimal nutritional value in the small amounts used for color. These juices are natural alternatives to artificial dyes.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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