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PURE SESAME OIL

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PURE SESAME OIL

Kadoya
60 Fair
$16.39 · 22.10 fl oz
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Summary

This product is made from sesame seed oil, which is a seed oil known for its high omega-6 fatty acid content. The extraction process often involves heat and chemicals, potentially degrading its nutritional quality and introducing harmful compounds. Compared to healthier oils like olive or avocado, sesame seed oil is less stable and more prone to oxidation, which affects its overall healthiness.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Kadoya Sesame Mills Inc.
Category Cooking Oils

Key ingredients 1

Sesame Seed Oil
Very Bad

Sesame seed oil is classified as a seed oil, which is generally considered unhealthy due to its high omega-6 fatty acid content. The oil is often extracted using heat and chemicals, which can degrade its nutritional quality and introduce harmful compounds. Compared to oils like olive or avocado, sesame seed oil is less stable and more prone to oxidation.

Risks

High omega-6 content may promote inflammation when consumed in excess. The processing methods can introduce harmful compounds and reduce nutritional value.

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Processing

Group 3 · Processed

Processed Foods

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