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BIRDS EYE, NORMANDY BLEND

Common questions

Is BIRDS EYE, NORMANDY BLEND healthy?

BIRDS EYE, NORMANDY BLEND scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a blend of minimally processed vegetables, including broccoli, cauliflower, carrots, zucchini, and yellow squash, all of which are rich in vitamins, fiber, and antioxidants.

How processed is BIRDS EYE, NORMANDY BLEND?

BIRDS EYE, NORMANDY BLEND is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive BIRDS EYE, NORMANDY BLEND's score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Cauliflower, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BIRDS EYE, NORMANDY BLEND

Birds Eye
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Conagra Brands
Category Vegetables
Summary

This product consists of a blend of minimally processed vegetables, including broccoli, cauliflower, carrots, zucchini, and yellow squash, all of which are rich in vitamins, fiber, and antioxidants. The absence of additives or harmful ingredients and its low processing level contribute to its high health rating. These vegetables provide essential nutrients while maintaining their natural nutritional integrity, making them an excellent choice for a balanced diet.

Key ingredients 5

Broccoli
Very Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and retains most of its nutritional value when consumed fresh or lightly cooked. Its high antioxidant content supports immune function and reduces inflammation.

Benefits

Rich in vitamins, fiber, and antioxidants, supporting overall health and reducing inflammation.

See more about Broccoli →
Cauliflower
Very Good

Cauliflower is a versatile vegetable high in fiber and vitamins C and K. It is minimally processed, preserving its nutritional benefits. Its low-calorie content and high fiber make it beneficial for weight management and digestive health.

Benefits

Provides essential vitamins and fiber, supporting digestive health and weight management.

See more about Cauliflower →
Carrots
Very Good

Carrots are rich in beta-carotene, fiber, and antioxidants, contributing to eye health and immune support. They are minimally processed, maintaining their nutritional integrity. The natural sweetness of carrots makes them a healthy addition to various dishes.

Benefits

High in beta-carotene and fiber, promoting eye health and supporting the immune system.

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Zucchini
Very Good

Zucchini is a low-calorie vegetable rich in vitamins A and C, fiber, and antioxidants. It is minimally processed, ensuring the retention of its nutritional benefits. Its high water content aids in hydration and supports weight management.

Benefits

Rich in vitamins and fiber, supporting hydration and weight management.

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Yellow Squash
Very Good

Yellow squash is a nutritious vegetable high in vitamins A and C, fiber, and antioxidants. It is minimally processed, preserving its health benefits. Its low-calorie content and high nutrient density make it a valuable addition to a balanced diet.

Benefits

Provides essential vitamins and fiber, contributing to a balanced diet and supporting overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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