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POPPY SEEDS

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POPPY SEEDS

Morton & Bassett
95 Excellent
$14.80 · 2.5 oz
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Summary

Poppy seeds are a minimally processed, single-ingredient food that retains its natural nutritional integrity. They are a good source of essential nutrients and healthy fats, making them a healthy addition to various dishes. The lack of additives or harmful ingredients contributes to their high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Seeds

Key ingredients 1

Poppy Seeds
Good

Poppy seeds are a natural source of essential nutrients and healthy fats. They are minimally processed, retaining their nutritional integrity. These seeds are often used in baking and cooking for their nutty flavor and nutritional benefits.

Risks

Poppy seeds may contain trace amounts of opiates, which can be a concern for drug testing if consumed in large quantities.

Benefits

Rich in dietary fiber, healthy fats, and essential minerals like calcium and magnesium. They contribute to a balanced diet and support bone health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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