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Spice Hunter Whole Gourmet Sesame Seeds (2.4 ounces)

Common questions

Is Spice Hunter Whole Gourmet Sesame Seeds (2.4 ounces) healthy?

Spice Hunter Whole Gourmet Sesame Seeds (2.4 ounces) scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of sesame seeds, which are a nutrient-dense whole food rich in healthy fats, protein, and essential minerals.

How processed is Spice Hunter Whole Gourmet Sesame Seeds (2.4 ounces)?

Spice Hunter Whole Gourmet Sesame Seeds (2.4 ounces) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Spice Hunter Whole Gourmet Sesame Seeds (2.4 ounces)'s score?

In Scout's ingredient-by-ingredient analysis, Sesame Seed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spice Hunter Whole Gourmet Sesame Seeds (2.4 ounces)

The Spice Hunter
98 Excellent
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sauer Brands, Inc.
Category Nuts
Summary

This product consists solely of sesame seeds, which are a nutrient-dense whole food rich in healthy fats, protein, and essential minerals. The seeds are minimally processed, retaining their natural nutritional profile, making them an excellent choice for a healthy diet.

Key ingredients 1

Sesame Seed
Good

Sesame seeds are a nutrient-dense whole food rich in healthy fats, protein, and essential minerals. They are minimally processed and retain their natural nutritional profile. The seeds are a good source of calcium, magnesium, and iron, contributing to bone health and metabolic functions.

Risks

Allergic reactions can occur in individuals sensitive to sesame seeds.

Benefits

Rich in healthy fats and protein, sesame seeds support heart health and provide essential minerals like calcium and magnesium. They also contain antioxidants that may help reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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