Common questions

Is Pure Honey healthy?

Pure Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, consisting solely of honey.

How processed is Pure Honey?

Pure Honey is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pure Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pure Honey

Name: Pure Honey
Brand: Sue Bee

Sue Bee

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Sioux Honey Cooperative

Category Honey

Summary

This product is a single-ingredient, minimally processed food, consisting solely of honey. Honey is a natural sweetener with potential health benefits, including antioxidant and antimicrobial properties. Its minimal processing ensures that it retains beneficial enzymes and nutrients, making it a healthier alternative to refined sugars.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with potential antioxidant and antimicrobial properties. It is minimally processed, retaining beneficial enzymes and nutrients. Compared to refined sugars, honey offers additional health benefits due to its natural composition.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Honey contains antioxidants and has antimicrobial properties, which can support immune health and provide a natural energy source.

See more about Honey →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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