Authentic italian stone fired margherita
Summary
This margherita pizza features high-quality ingredients such as extra virgin olive oil, buffalo mozzarella, and peeled tomatoes, which are minimally processed and contribute to its nutritional value. The product is processed but lacks harmful additives like artificial colors, flavors, or seed oils, resulting in a clean label. The processing level limits the score, but the use of wholesome ingredients allows it to achieve a high rating within its category.
At a glance
Key ingredients 9
Wheat flourNeutral
Wheat flour is a staple ingredient in many baked goods, providing structure and texture. It is a refined carbohydrate, which can lead to rapid spikes in blood sugar levels. Whole grain alternatives offer more fiber and nutrients compared to refined wheat flour.
Risks
May cause blood sugar spikes and is a common allergen for those with gluten sensitivity or celiac disease.
Benefits
Provides energy through carbohydrates and is a versatile ingredient in baking.
WaterNeutral
Water is used as a solvent and to hydrate ingredients in dough. It is essential for the development of gluten in wheat-based products. Water quality can affect the final texture and taste of the product.
Benefits
Essential for hydration and necessary for gluten development in dough.
Durum wheat semolinaGood
Durum wheat semolina is a high-protein flour that contributes to a firm texture in baked goods. It is less refined than regular wheat flour, retaining more nutrients. Often used in pasta, it provides a distinct texture and flavor.
Risks
Contains gluten, which can be problematic for those with celiac disease or gluten sensitivity.
Benefits
Higher in protein and nutrients compared to regular wheat flour, contributing to a firmer texture.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor.
YeastGood
Yeast is a microorganism used in baking to leaven dough, creating a light and airy texture. It ferments sugars, producing carbon dioxide and alcohol, which contribute to the rise and flavor of baked goods. Yeast also adds B vitamins and protein to the diet.
Benefits
Contributes to dough rising and adds nutritional value with B vitamins and protein.
Peeled tomatoesVery Good
Peeled tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. The peeling process removes the skin, which can be tough and bitter.
Benefits
Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Buffalo mozzarella cheeseGood
Buffalo mozzarella cheese is a high-quality dairy product known for its rich flavor and creamy texture. Made from buffalo milk, it contains more calcium and protein than cow's milk cheese. It is less processed and often contains fewer additives than other cheeses.
Risks
Contains lactose, which can be problematic for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Basil leavesVery Good
Basil leaves are a fresh herb that adds flavor and aroma to dishes. They contain essential oils with anti-inflammatory and antibacterial properties. Basil is also a source of vitamins A, K, and C, contributing to overall health.
Benefits
Provides vitamins and essential oils that support health and enhance flavor.
Processing
Processed Foods
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