Swiss Cheese Slices Thin Sliced

Lucerne
75 Good
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Summary

This Swiss Cheese product is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, which are clean and simple ingredients typical of cheese. The use of part-skim milk helps reduce the fat content while maintaining nutritional value. However, as a processed food, its score is capped due to its processing level, despite the absence of harmful additives or seed oils.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Albertsons Companies
Category Cheese

Key ingredients 4

Pasteurized Part-skim Milk
Good

This is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Using part-skim milk helps reduce fat content while maintaining nutritional value.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Cheese Culture
Neutral

Cheese cultures are essential for the fermentation process, contributing to the flavor and texture of the cheese. They are naturally occurring bacteria that help in the development of cheese characteristics. The use of cultures is standard in cheese production and does not pose health risks.

Benefits

Contributes to the development of flavor and texture in cheese.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of unwanted bacteria during the aging process. While necessary for cheese production, excessive salt intake can be a health concern.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the cheese production process and are typically derived from natural sources. Enzymes do not pose significant health risks when used in cheese.

Benefits

Essential for the cheese-making process, aiding in milk coagulation.

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Processing

Group 3 · Processed

Processed Foods

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