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Kirkwood Thin Sliced Boneless Skinless Chicken Breast

Common questions

Is Kirkwood Thin Sliced Boneless Skinless Chicken Breast healthy?

Kirkwood Thin Sliced Boneless Skinless Chicken Breast scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed chicken breast, which is a high-quality source of lean protein.

How processed is Kirkwood Thin Sliced Boneless Skinless Chicken Breast?

Kirkwood Thin Sliced Boneless Skinless Chicken Breast is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkwood Thin Sliced Boneless Skinless Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Boneless skinless chicken breasts with rib meat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkwood Thin Sliced Boneless Skinless Chicken Breast

Kirkwood
95 Excellent
View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi
Category Meat And Seafood
Summary

This product consists of minimally processed chicken breast, which is a high-quality source of lean protein. The ingredient list is short and clean, containing only chicken, water, and kosher salt, which indicates minimal processing and no harmful additives. This aligns with a healthy nutritional profile, making it an excellent choice within its category.

Key ingredients 3

Boneless skinless chicken breasts with rib meat
Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed, retaining its natural nutrients and amino acid profile. Compared to processed meats, it offers a cleaner nutritional profile with fewer additives.

Benefits

Rich in protein and low in fat, making it an excellent choice for maintaining muscle mass and supporting weight management.

Water
Neutral

Water is used in food processing to maintain moisture and improve texture. It is a neutral ingredient with no direct nutritional impact. Its presence helps in maintaining the juiciness of the chicken breast during cooking.

See more about Water →
Kosher salt
Neutral

Kosher salt is used to enhance flavor and preserve the chicken. It is a refined salt without the trace minerals found in unrefined salts. While it adds taste, excessive consumption can contribute to high sodium intake.

Risks

Excessive sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Enhances flavor and helps in preserving the meat.

See more about Kosher salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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