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WHOLE BLUEBERRIES

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WHOLE BLUEBERRIES

Signature Select
95 Excellent
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Summary

Whole blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants and vitamins. They retain their natural nutrients and health benefits, making them an excellent choice for a healthy diet. The lack of harmful additives or processing enhances their nutritional profile, although they are not organic, which slightly affects their overall rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Safeway, Inc.
Category Fruits

Key ingredients 1

Cultivated blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed, retaining their natural nutrients and health benefits. Cultivated blueberries provide a consistent quality and availability compared to wild varieties.

Benefits

Rich in antioxidants, particularly anthocyanins, which support heart health and may reduce inflammation. They also provide vitamins C and K, and dietary fiber, contributing to overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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