At a glance
Summary
This apple sauce is minimally processed, consisting primarily of whole apples with the addition of water and ascorbic acid, which is a natural preservative. The product retains the nutritional benefits of apples, such as dietary fiber and vitamin C, without any added sugars or artificial ingredients. Its clean label and minimal processing contribute to a high health rating.
Key ingredients 3
ApplesVery Good
Apples are a whole food rich in dietary fiber and vitamin C, contributing to overall health. They are minimally processed, retaining most of their natural nutrients. The presence of antioxidants in apples supports heart health and reduces inflammation.
Benefits
Rich in dietary fiber and vitamin C, which support digestive health and immune function. Contains antioxidants that may reduce the risk of chronic diseases.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and skin health. It is added to prevent oxidation and preserve the color of the apple sauce. As a natural antioxidant, it helps protect cells from damage.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from oxidative stress. Helps maintain the color and freshness of the product.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its inclusion helps maintain the desired texture and moisture content of the product.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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